1: Start your day with delicious Mediterranean diet breakfast appetizers.

2: Try Greek yogurt parfaits with honey and fresh fruit.

3: Avocado toast with feta cheese and tomatoes is a tasty option.

4: Mini spinach and feta frittatas are perfect for a crowd.

5: Hummus and veggie platters are a healthy and colorful choice.

6: Quinoa breakfast bowls with olives and cucumbers are filling.

7: Stuffed dates with almonds make a sweet and savory treat.

8: Whole grain toast with almond butter and bananas is satisfying.

9: Mediterranean egg muffins with olives and peppers are flavorful.